Bitter Gourd


1 – Bitter gourd is very low in calories , carrying just 17 calories per 100 g. Nevertheless , it is rich in phytonutrients like dietary fiber , minerals , vitamins and anti-oxidants.


2 – Constipation: Bitter gourd helps in easy digestion as it contains fiber properties.

3 – Kidney And Bladder: Bitter gourd helps to maintain a healthy liver and bladder. It is also useful in curing kidney stones.

4 – Heart Disease: Bitter gourd is very good for the heart in many ways. It helps reduce the bad cholesterol levels which clog the arterial walls and thereby reduces the chances of heart attacks.

5 – Immune System: Regular consumption of bitter gourd help fight against infections. This also helps to build your immunity.

6 – Acne: Consuming bitter gourd can help you get rid of acne , blemishes and deep skin infections. Bitter gourd is useful in treating blood disorders like blood boils , scabies , itching , psoriasis , ringworm and other fungal diseases.

7 – Diabetes: Bitter gourd juice benefits include helping to overcome type 2 diabetes . When consumed in raw or juice form , can be efficacious in lowering blood glucose levels. Bitter melon contains chemicals that help to reduce the blood sugar levels.

8 – Cancer: Bitter gourd can prevent cancer cells from multiplying. Fresh bitter gourd is an excellent source of vitamin-C. Vitamin-C is one of the powerful natural antioxidants which helps scavenge free radicals from the human body.

9 – It is a moderate source of B-complex vitamins such as niacin (vitamin B-3), pantothenic acid (vitamin B-5) , pyridoxine (vitamin B-6) and minerals such as iron , zinc , potassium , manganese and magnesium.

10 – Respiratory problems: Bitter gourd is an excellent remedy for curing respiratory problems like asthma , cold , cough , etc.

11 – Skin Benefits: Being a natural blood purifier , bitter gourd helps in improving the appearance of your skin.

12 – Prevents Skin Problems: The regular consumption of bitter gourd helps in keeping your skin glowing and free from blemishes. It also helps prevent acne thanks to its blood purifying properties.

13 – Skin Infections: Bitter gourd benefits in treating skin diseases or skin infections , eczema and psoriasis. The regular consumption of bitter gourd juice helps in improving psoriasis as well as other fungal infections like ringworm and athlete’s foot.

  • The bitter gourd cannot create itself. And the idols and statues , than man worship , cannot create the bitter gourd. And in reality these idols and statues cannot ward off any harm done to them. If a mosquito discharge it’s excreta on them , they cannot ward it off.
  • It is The Creator who has created the bitter gourd , the fruits , the vegetables and all the creation.

In the Quran , Allaah Ta’alah describes Himself to us as The Most Compassionate , The Most Merciful , The Most Loving , The Just. There are more beautiful names , or attributes , to describe the One True Almighty God so that we can understand The beauty , The Grandeur and The unity of The Creator.

AL-FATTÂH The Opener , is among the most beautiful names of The Creator.

  • The Creator is The One by whose guidance that which was closed is opened and the unclear is made clear.
  • The Creator is The One who Grant Success.
  • The Creator is The One who lifts veils and who opens the heart.
  • The Creator is The One who continually offers goodness and mercy.
  • The Creator is The One who gives victory.
  • The Creator is The One who holds the keys to victory and success.
  • The Creator is The One who reveals the solution to all problems.
  • The Creator is The One who opens the door to success.
  • The Creator is The One who reveals the solution to all problems.
  • The Creator is The One who give guidance and thing that is unclear is made clear.